Craving Mind by Judson Brewer
$24.95 AUD
Category: FAMILY / HEALTH AND WELLBEING
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
I've had 8 babies, and if there's one thing I've learned...: 150+ tips for all new parents to save sanity, time and money by Kim Tucci
$19.99 AUD
Category: FAMILY / HEALTH AND WELLBEING
In 2016, mum of three Kim Tucci made international headlines when she gave birth to Australia's first ever naturally conceived quintuplets, a 1 in 55 million chance. And in the three years since, Kim has gained invaluable insight into how to make those first months and years manageable. In her first boo ...Show more
10 Rules For Resilience: Mental Toughness for Families by Joe De Sena
$34.99 AUD
Category: FAMILY / HEALTH AND WELLBEING
10 principles for cultivating True Resilience from the bestselling author of Spartan Up and the CEO/founder of Spartan. From his childhood in Queens, New York, to his role as founder and CEO of the most grueling endurance races in the world, Joe De Sena has spent his life running toward challenge and di ...Show more
Baby Book: Moments and Memories from Your Baby's First Three Years by Unnamed
$29.99 AUD
Category: FAMILY / HEALTH AND WELLBEING
The perfect gift for all new parents! The Baby Book is the ideal place to record all the special moments and memories from the first three years of your child's life. As well as details of the birth, parents and siblings, you can record all the firsts (sitting, crawling, walking, teeth), favourites (to ...Show more
The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method by Allen Carr
$24.99 AUD
Category: FAMILY / HEALTH AND WELLBEING
Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers h ...Show more
Weaning: What to Feed, When to Feed, and How to Feed Your Baby by Annabel Karmel
$24.99 AUD
Category: FAMILY / HEALTH AND WELLBEING
Wean your baby confidently and safely, with guidance from bestselling baby and child nutrition author, Annabel Karmel.Weaningguides you through every aspect of weaning your baby, with advice on when to start weaning, which foods to introduce first, how to prepare foods safely, and how to spoon feed purU ...Show more
Why We Can't Sleep: Generation X Women's New Midlife Crisis by Ada Calhoun
$32.99 AUD
Category: FAMILY / HEALTH AND WELLBEING
When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that the women around her were miserable, too? Calhoun decided to find some answers. She lo ...Show more
He'll Be OK by Celia Lashlie
$29.99 AUD
Category: FAMILY / HEALTH AND WELLBEING | Reading Level: very good
Adolescent boys - they seem to disappear into another world where they barely communicate, and where fast cars, alcohol and drugs are constant temptations. Will they survive to become good men? How can parents and schools understand them and help them through this difficult and dangerous time? Celia Las ...Show more
Medical Medium - Life Changing Foods by Anthony William; Christiane Northrup (Foreword by)
$42.99 AUD
Category: FAMILY / HEALTH AND WELLBEING | Reading Level: very good
The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium Experience the next level of medical revelations. Packed with information you won't find anywhere else about the Unforgiving Four--the threats responsible for the rise of illness--and the mir ...Show more
The Power of Showing Up: How parental presence shapes who our kids become and how their brains get wired by Tina Payne Bryson, Daniel J. Siegel
$32.99 AUD
Category: FAMILY / HEALTH AND WELLBEING | Series: Mindful Parenting Ser.
What''s the one thing a parent can do to make the most difference in the long run? The research is clear- show up! Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood.One of the very best scientific predictors for how any chil ...Show more
Doing Life With Your Adult Children: Keep Your Mouth Shut And The Welcome Mat Out by Jim Burns
$26.99 AUD
Category: FAMILY / HEALTH AND WELLBEING
If you have an adult child, you know that parenting doesn't stop when a child reaches the age of eighteen. In many ways, it gets more complicated. Both your heart and your head are as involved as ever, whether your child lives under your roof or rarely stays in contact. In Doing Life with Your Adult Ch ...Show more
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver MD
$54.99 AUD
Category: FAMILY / HEALTH AND WELLBEING
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston Diet.Menopause is inevitable, but suffering thr ...Show more